Plan to PEAK PERFORM
A self-guided handbook with 18 habits to help reach and sustain your human potential.
How can you feel, live and be better? What are the key habits you need to action?
The ability to reach your potential and sustain this level of performance it’s available to you. In Plan to Peak Perform, Health and performance expert Hussein Hamka translates effective habits across all elements of human health. As a practical handbook, each habit forms a directive that is easy to digest and can be applied immediately.
Why can you sometimes perform your best and on other occasions fall short?
The answer lies in your daily plan and habits. Plan to Peak Perform reveals the habits from world class Psychologists, Athletes, Coaches, Philosophers, and Health Experts to help distil what routine will help you reach your potential more consistently.
Plan to Peak Perform makes a compelling case that your routine and proactive plan of today is the key to unlocking your potential self and attaining any goal of tomorrow.
A self-guided handbook with 18 habits to help reach and sustain your human potential.
How can you feel, live and be better? What are the key habits you need to action?
The ability to reach your potential and sustain this level of performance it’s available to you. In Plan to Peak Perform, Health and performance expert Hussein Hamka translates effective habits across all elements of human health. As a practical handbook, each habit forms a directive that is easy to digest and can be applied immediately.
Why can you sometimes perform your best and on other occasions fall short?
The answer lies in your daily plan and habits. Plan to Peak Perform reveals the habits from world class Psychologists, Athletes, Coaches, Philosophers, and Health Experts to help distil what routine will help you reach your potential more consistently.
Plan to Peak Perform makes a compelling case that your routine and proactive plan of today is the key to unlocking your potential self and attaining any goal of tomorrow.
A self-guided handbook with 18 habits to help reach and sustain your human potential.
How can you feel, live and be better? What are the key habits you need to action?
The ability to reach your potential and sustain this level of performance it’s available to you. In Plan to Peak Perform, Health and performance expert Hussein Hamka translates effective habits across all elements of human health. As a practical handbook, each habit forms a directive that is easy to digest and can be applied immediately.
Why can you sometimes perform your best and on other occasions fall short?
The answer lies in your daily plan and habits. Plan to Peak Perform reveals the habits from world class Psychologists, Athletes, Coaches, Philosophers, and Health Experts to help distil what routine will help you reach your potential more consistently.
Plan to Peak Perform makes a compelling case that your routine and proactive plan of today is the key to unlocking your potential self and attaining any goal of tomorrow.